A series of simplified Yoga, meditation and personality development courses are
conducted on regular basis to the students by the experts from "VAZHGA VALAMUDAN TRUST". The main aim of the course is to synthesize a complete science of living for the betterment of student life through.
 
 Simplified Physical Exercise - To maintain health and prevent ailments
 
 Simplified Kundalini Yoga (SKY MEDITATION) - a system of meditation for clarity
     and strength of mind and deepening of spiritual understanding
 
 Kaya Kalpa Yoga - an ancient Siddha practice for enhancement of life energy.
     Introspection - a practical methodology for sublimating the negative emotions of
     greed, anger, vengeance, worries, etc.
   


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